But for some reason, when it comes to fueling up and maintaining our engine, we do not equate our bodily engine, to that of, lets say...our car's engine (which is something far LESS valuable).
Instead, many people I know take care of their car's engine, far more than their own body's engine. It sounds crazy when you think about it, because in reality, it should be the exact opposite?!
If you had a really nice, well built, expensive car, you would probably take time and give real focus to keeping the engine well lubricated & maintained. You would take regular trips to the mechanic for oil changes & tuneups, you would always add premium gas to the tank, as that would almost ensure that your fancy car's engine, would run great!
However, lets get extreme here and pretend that someone walked up to your car, opened your gas tank, then pumped sugar through its tubes?! Or maybe they even poured some really dirty, polluted, dark and...
Here are a few more tips to think about, as you begin your Transformation Journey!
We all heard it before, but do we really PRACTICE IT? You know the quote: "no pain, no gain", or my favorite: "you only get out what you put in." They are age old sayings...because they all hold truth. But take a moment and THINK about that last one: "you only get out, what you put in."
So many of us put far too much effort into other areas of our life, but NOT our physical health, not our soul vessels...our BODIES? When you think about it, this is backwards?! It should be the EXACT opposite, as NOTHING else matters if your body FAILS YOU because you treated it like crap, or fed it crap for ages.
But no matter the saying, the point is simple, 'if you make a small investment into your body, your return will be small.' However, if you fully commit to our Strict 9 Challenge and go all in, your rewards can, and will be, ...